Ne kemi klasa tรซ rregullta nรซ Tiranรซ dhe fundjava meditimi jashtรซ saj.


Fillo vitin e ri me

Vemรซndshmรซri dhe Dashamirรซsi

Guided Dharma Teachings

Insightful lessons that cultivate patience and deepen understanding of compassionate living for personal transformation.

Mindful Meditation Practices

Meditations designed to enhance tranquility and resilience, promoting lasting emotional balance and harmony.

Communication Exercises

Techniques to foster empathy and deep listening, improving relationships and enriching daily interactions.